Hamburger Buns

Well, despite being in the middle of the Hurricane Isaac path, I have enough going to actually post up a recipe. Determination for the win! I am however, going to keep it fairly simple. I worked on this recipe amdist preparing for the Hurricane and everything else, but we were responsible and paced ourselves from the first time we heard about it all. I had A taping up the windows just in case one of them shatters and taking care of our babies (Ie Kitties) while I tinkered away at the recipe. It took three tries before I was happy. I liked the flavor of the first one, but it seemed too dense. I wanted light.

Usually, I go to the Linda the Gluten Free Homemaker recipe for Gluten Free hamburger buns and while they are FULL of flavor, I was really wanting something a bit lighter still. So I poked around the internet and nothing looked quite right. They either completely relied on rice flour or even worse, they did it by cups! Nothing wrong with rice or doing it with cups, but with gluten free recipes being what they are and trying to get back to my pastry school beginnings, I wanted a more 'certain' product. But I was going to try some different recipes and see what I liked about them, and see if I could figure out how to make it more  to my taste.

I'll tell you, some people may say they came up with a recipe on their own, but it's rarely true. You have ideas of what this person did that worked well, and this other thing that happened that you liked. Things and people adapt and create new and wonderful things, and today was no different. First I tried the Food Philospher's recipe and while I loved the flavor, it just wasn't as fluffy as I wanted but I liked the texture, so I tried Carla's Gluten Free Recipe Box. but making them, I did discover what I liked the most.

I've noticed that potato starch and egg whites give me a lot of structure and porous texture, which I personally like.  But I also want something a bit soft and pliable. I want it to have give and to soak up the grease on a good burger.

Hamburger Buns 

Difficulty: Complex but not difficult
Time: 1hr 20minutes
Makes: 8-9 buns

Mise en Place

• Stand Mixer (whisk and paddle attachment)
• Measuring cups
• Microwave or stove top
• Thermometer
• Baking spray (Pam or the like)
• English Muffin rings or some form for the bread
• Sheet pans (I double pan to even out the heat)
• Parchment paper
• Tea Pot (optional)
• Mixing bowl
• Whisk
• Pinch bowl
• piping bag (optional)
• Pastry brush (optional)
• Aluminum foil

Ingredients

• 1 cup Milk scalded and cooled to 105F
• 1 TBSP Honey
• 1 1/2 Teaspoons instant dry yeast
• 2 eggs, 1 separated out
• 90grams of Sorghum Flour
• 50grams of Millet Flour
• 65grams of Tapioca Starch
• 130 grams of Potato Starch
• 1/4 cup Olive Oil
• 1 tsp Apple Cider Vinegar
• 1/2 tsp Chia Seeds
• 1/2 tsp Flax Seed
• 2 tsp boiling water (I just heat it up till it boils in the microwave)
• 1/2 tsp guar gum
• 1/2 tsp seasoning with salt ( Like Cajun seasoning or Italian Seasoning with a bit of sea salt)
• Sesame Seeds

First lay your parchment down on your sheet pans and put your muffin rings or the like onto it and spray it with your cooking spray. If you're using something like a muffin top form, ignore the parchment and spray. First and foremost, scald the milk. I do this the easy way and heat the milk in the microwave for about 45 seconds to a minute. Then let it cool to 105F or so. Too hot will kill the yeast. You can put the honey into the milk but don't put the yeast in until you have confirmed that it's cool enough.

Now, take the separated egg and whip it to a firm peak in the mixer on high. I will often use cream of tarter just to make sure the whip is firm but that's up to you. Once it's firm, I will check on the milk and if it's cool enough, stir in the yeast. If not, give it more time by drying mixing the flours and starches together in a separate bowl with a whisk. Stir the yeast in and let it sit. The honey and the natural sugars in the milk will get it going just fine in about five minutes and it gives you time to do other things. Like preheating the oven to 175 degrees. I don't do this step, because I've set up a small proofing box of my own for my kitchen but if you don't have a nice warm place to proof the dough, do the oven proofer.

Boiling the water will also help pass the time. I just throw it in the microwave for about a minute and scoop 2 tsps out of it and into a small pinch bowl that I've already placed the chia seeds and flax seed into. Once the yeasty milk is ready (this is dry instant, so you don't -have- to proof it, I just like to make sure), keep the mixer going on low and add the yeast milk, the oil, vinegar, egg and chia seed/flax seed mixture and let it mix until it's a bit slushy.


Then add the flours and guar gum and mix on high speed for about five minutes until a soft nape forms. It looks like the dough is tearing away from the paddle.

I then scoop the dough out into a piping bag and pipe it into the muffin tins, you can also use a scooper or spoon. I spray it again with the cooking spray and put it in my proof box. If you're using the oven, turn the oven off and place your pan into the oven for about 30 minutes or until doubled in size. Now, you'll still have a left over yolk at this point. Add just a bit of water to it and mix it up. When the dough is proofed, very carefully remove it from the oven and preheat the oven to 375 or already having done it if your kitchen is warm enough to have proofed it without the oven. Brush the yolk mixture LIGHTLY over the tops of the dough and sprinkle with sesame seeds. The dough is very fragile at this point so be careful with the brush.

When the oven is preheated, place pan in oven and bake for 20-25 minutes or until golden brown. Remove from oven and forms, placing additional sheet pan or some form of covering over the top to steam the bread a bit soft until it cools on it's own. Cut with a serrated knife and enjoy with your favorite sandwich or burger.

Chicken Nudges

Chicken Nudges

I have a few staples on my list that I make fairly regularly because I know they're good and they're simple to freeze and make later and still be 'fresh' enough my brain doesn't rebel against the idea of eating them. I should be less of a food snob but when I -have- to eat something repeatedly, I feel extremely depressed and my mood sinks. Food security is security for me. If I can find some way to eat something in the kitchen that I want and that appeals to me, I feel as if I can conquer the world. If not, I start to wonder what's next. A bit silly, I know but it's one of those ever so lovely quirks I have.

But one thing that I can make and have on hand and use in a million different ways is chicken nuggets. Now, I make them a bit bigger, but not full size tenders so that I can cut them up and use them in stirfry (which A adores) or I can dip them in whatever I have and so on. The possibilities are limitless. There are a few options on how to do this, but my basic recipe for GF chicken nudges is as follows.

Difficulty: Basic Basic
Time: About an hour
Mise en Place

• Sheet Pan
• Parchment Paper
• 3 flat containers/bowls/etc
• Deep fryer or pan deep enough to fry (Set at 360)
• Frying oil (Canola/Peanut/Vegetable/etc)
• Slotted metal spoon if using pan
• Metal tongs
• Gallon Plastic Ziplock 
• Hand blender (optional) Whisk or fork also works, just not as well.

Ingredients

1-2 cups of Masa Harina (otherwise known as Corn Flour. It should be in your Hispanic/Mexican aisle in the grocery) or Sorghum flour
4-5 eggs/yolks/whites/some mixture therein (or egg replacement = w/water)
3 cups coconut flour (Optional) or GF bread crumbs
1 Tbsp each Paprika, Garlic Powder,
1 cup of pickle juice/buttermilk/ milk and vinegar (1cupmilk to 1 TBSP Vinegar)
2 lbs of Chicken


Preparation: Cut the chicken into the size pieces you want. Soak the chicken in the plastic bags along with the acid base (pickle juice/buttermilk) for about an hour before you need to start prepping.

It's really pretty basic. I make sure there are 3 flat bottomed bowls or tupperware that are big enough. I scramble all of my eggs with a hand blender since it makes sure there is no random proteins causing clumps of eggs that will then drop off. Then lay some parchment paper down on  a sheet pan that's small enough to go in your freezer. And yes, I have a tiny kitchen so things go where things fit. In this case, in front of the microwave. Though now, even it's been moved.


Once it's soaked enough, you grab them out of the bag with your left hand, this becomes your 'wet' hand. Drop a piece of chicken into the flour. Take  your right hand and coat the chicken, then -drop- it into the egg mixture. Coating it with your left hand then drop it into the crumb or coconut mixture. Coat again with the right hand and lay down on the parchment covered sheet pan. This method of dipping will keep your hands somewhat clean and mobile. Crusted fingers =/= yummy.

Fill the pan, then stick in the freezer for about 20 minutes until chicken is solid and crumb isn't going to just slide off. You can fry at this point or you can coat it all again for a second layer then freeze again but that's up to you. This is also the point to turn your deep fryer up to get it to heat up in time. If you're wanting to make this for long term use, ignore the deep fryer bit and let them freeze a bit more solidly and then you can just drop them into a CLEAN ziplock bag and use them like any other prepared fried chicken bag.

Once you've got enough crumb on your nuggets, it's time to turn up the heat. Dropping enough for one layer into your deep fryer basket (but no more), drop them into the ready oil (usually, this is when the green light is lit). Set your timer for 2 minutes. Then bring them out of the oil and shake the excess oil off before dropping them again for 2 more minutes. Repeat this a second and third time. By the time they are done, you should have cooked it for 6-7 minutes and have a deep golden brown like this:

The sauce is whatever you want to use. I made my own marinara for this shot. I've also taken and used hot wing sauce and bleu cheese dressing (Marzetti's is GF)